Tag Archive for Definitions

Pilates

Pilates Pi·la·tes  [pi-lah-teez] Trademark        noun a system of physical conditioning involving low-impact exercises and stretches, performed on specialized equipment or lying down that stretches and lengthens the muscles, designed to improve posture, flexibility, etc [named after its…

Yoga

yoga

Yoga yo.ga  [yoh-guh] noun     1. a school of Hindu philosophy which advocates and prescribes a course of disciplines, both mental and physical, in order to attain liberation from the material world and union of the self with the…